strong4life.co.za

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : www.strong4life.co.za/

Character length : 22

Title

HOME

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://strong4life.co.za/robots.txt

User-agent	Disallowed for the search engines
*	/administrator/ /bin/ /cache/ /cli/ /components/ /includes/ /installation/ /language/ /layouts/ /libraries/ /logs/ /modules/ /plugins/ /tmp/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

HOME

Character length : 4

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 30%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
1	0	3	0	0	0

Heading structure in the source code

<H1> STANDING STRONG AGAINST ABUSE
<H3> MENU
<H3> WORDS OF SUPPORT
<H3> SITE VISITS

Word cloud

life15
liesl15
all11
abuse10
people9
strength7
strong6
against5
how5
http4
tough4
challenges4
trauma4
wikipedia4
purpose4
change4
inner4
swim4
good4
energy3
victims3
society3
often3
stop3
support3
passion3
standing3
hits3
luck3
world3
going3
living2
careful2
cerebral2
palsy2
great2
speak2
god2
same2
please2
courage2
spend2
finds2
see2
africa2
simple2
consultations2
choice2
reeva2
site2
mission2
steenkamp2
top2
south2
guide2
needs2
them2
safe2
ages2
schools2

Keyword matrix

word	title	descriptions	heading
life
liesl
all
abuse
people
strength

Two Word cloud

people who2
cerebral palsy2
against abuse2
she has2
one consultations2
inner strength2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 12 images on this web page.

Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

2.80

Flesch Reading Ease

89.60

Coleman Liau Index

7.90

Automated Readability Index (ARI)

1.70

Dale–Chall Readability

4.80

SMOG Index

7.70

Spache Readibility

5.00

Number of letters

4333

Number of words

1073

Number of sentences

132

Average words per sentences

Number of syllables

1382

Syllables in words

1390

Average syllables in words

1.29

Number of words in first three syllables

Percentage of word / syllables

7.27

Words not in Dale-Chall easy-word list

302

Words not in Spache easy-word list

205

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

7,691 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.strong4life.co.za/media/system/js/mootools-core.js
http://www.strong4life.co.za/media/jui/js/jquery.min.js
http://www.strong4life.co.za/media/jui/js/jquery-noconflict.js
http://www.strong4life.co.za/media/jui/js/jquery-migrate.min.js
http://www.strong4life.co.za/media/system/js/core.js
http://www.strong4life.co.za/media/system/js/mootools-more.js
http://www.strong4life.co.za/media/system/js/modal.js
http://www.strong4life.co.za/media/system/js/caption.js
http://www.strong4life.co.za/media/jui/js/bootstrap.min.js
http://www.strong4life.co.za/templates/protostar/js/template.js
http://www.strong4life.co.za/administrator/components/com_pagebuilder/assets//js/joomlashine.noconflict.js
http://www.strong4life.co.za/administrator/components/com_pagebuilder/assets//3rd-party/bootstrap3/js/bootstrap.min.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.strong4life.co.za/media/system/css/modal.css
http://www.strong4life.co.za/components/com_imageshow/assets/css/style.css
http://www.strong4life.co.za/templates/protostar/css/template.css
http://www.strong4life.co.za/administrator/components/com_pagebuilder/assets//3rd-party/bootstrap3/css/bootstrap.min.css
http://www.strong4life.co.za/administrator/components/com_pagebuilder/assets//css/pagebuilder.css
http://www.strong4life.co.za/administrator/components/com_pagebuilder/assets//css/jsn-gui-frontend.css
http://www.strong4life.co.za/administrator/components/com_pagebuilder/assets//css/front_end.css
http://www.strong4life.co.za/administrator/components/com_pagebuilder/assets//css/front_end_responsive.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Traffic

Alexa

16478852

Links

We found a total of 10 different links.
Internal links: 6
External links: 4

External links:

Link text (anchor)	Link strength
http://en.wikipedia.org/wiki/Mark_Felix
http://en.wikipedia.org/wiki/Stone_Cold_Steve_Austin
http://en.wikipedia.org/wiki/Big_Show
http://en.wikipedia.org/wiki/Derek_Poundstone

Internal links:

Link text (anchor)	Link strength
STRONG 4 LIFE guiding people to find their inner strength
HOME
LIESL'S STRENGTH CHALLENGES
MEDIA COVER AND GUEST SPEAKING
CONTACT US
Back to Top

Website security

50.87.147.177

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : ABOUT US , ( 78px from top )
H2 : The brainchild of Liesl Schoonraad, who at the age of 40 started to set amazing physical challenges for herself to prove to herself and others that we are stronger than we think and that we have the choice to live our purpose or to allow our expereinces to change us into something we are not. You can read more about these challenges on the "Challenges" page where she proves that nothing is impossible., ( 798px from top )
H2 : Liesl is now a motivational and inspirational speaker and visit schools to show we are not alone in this world and we are all having a difficult time with this thing called "life". She tackles the problem of abuse and speaks directly to the abusers and the victims in her talks. "If we manage to get to the point where we find out inner strength and can drop the pretenses, we find we have so much energy to change ourselves and our world. "Society has told us to be a certain way and we spend so much time and energy on trying to be what is expected of us. Life is tough and we have zero energy to spend pretending. "Liesl says. She finds her personal strength in God who guides her daily and gave her inner peace after MANY tough life knocks., ( 1257px from top )

Typos

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SEO report of strong4life.co.za

HOME

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Traffic

Links

External links:

Internal links:

Website security

Sites on same ip

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